Evidence suggests these gentle, meditative moves can help alleviate aches and lift your spirits New guidelines released by the American College of Physicians suggest that an ancient Chinese martial art can be an effective defense against back pain. Tai chi combines slow, gentle movements with deep breathing and mental focus. It’s one of several nondrug …
AZADS TAI CHI IN CHICO CAN REDUCE YOUR CHANCES OF FALLS BY 50! Azad’s Martial Arts Center has been teaching people of all ages methods to become stronger physically, mentally and spiritually. One of the methods Grandmaster Azad has used to bring strength back to seniors is through our ever popular Tai Chi program at …
TAI CHI IN CHICO CAN REDUCE YOUR CHANCES OF FALLS BY 50! Read More »
AZADS TAI CHI SAVES STUDENTS LIFE! Azad’s Tai Chi Saves Life! “Last Saturday, while at the theater, I had a heart attack. Massive chest pains that spread up to my face. I told my husband that we needed to go to the hospital. As soon as I could walk, he got me to our car, …
A Brief History of Tai Chi Chuan Tai Chi (also pronounced Taiji) is a system of Chinese internal martial arts created around 14th Century by a man named Cheng. There are a few different schools of Tai Chi Chuan known as Chen, Woo, Sun, Yang and Shaolin Styles. These systems have given life to many …
ACTION NEWS NOW VIDEO CHICO STUDENTS LEARN TAI CHI CHICO ELEMENTARY SCHOOL STUDENTS TAKE A LESSON IN TAI CHI Students at Citrus Elementary School in Chico had an unusual lesson this afternoon. Martial arts grandmaster Farshad Azad spent about 45 minutes teaching 4th and 5th graders the art of Tai Chi. The school’s counselor has …
ACTION NEWS NOW VIDEO CHICO STUDENTS LEARN TAI CHI Read More »
